Transform Your Body and Mind We offer small group yoga sessions with experienced and passionate instructors who are devoted to providing you with a positive experience. These sessions are ideal for people brand new to yoga, recovering from injury, coming back to the practice after years away, hoping to develop a home practice, or looking for a deeper understanding of yoga. In this individualized setting, you'll get the specialized attention to make the most of your yoga.
Practice breathwork and move through poses guided safely by your instructor in a therapeutic, flow, power, or restorative yoga session. Whether you are new to Yoga or simply new to our studio, come explore new realms of possibility. You deserve to know just how great a happy body can feel!
