What Can We Help You With?
- Weight Loss
- Medical Nutrition Therapy – Diabetes, Heart Disease, High Blood Pressure, High Cholesterol etc.
- Sports Performance – Nutrition Plan for those training for races/events/sports.
How To Get Started
- Set up an appointment for an in-person, Google Duo (video), or telephone consultation.
- I will send you an introductory questionnaire to complete regarding meal patterns, eating habits, medical and weight history.
- We will have our appointment where we discuss the answers from your questionnaire and discuss easy ways to make lifestyle changes and set goals!
- Discuss barriers to healthy eating
- Setting up your house/daily routine for success
- Sample grocery list
- Meal planning
- Setting realistic goals
- We will schedule follow-up appointments as necessary, to discuss changes and progress with goals.
I am a Registered Dietitian Nutritionist. I received my Bachelors of Science in Nutrition at Ashland University in 2015. I completed my dietetic internship at the Louis Stokes Cleveland Veteran Affairs Medical Center an my Master’s of Science in Nutrition at Case Western Reserve University in 2016.
I have started my company Your Life Nutrition, LLC, in order to help people with weight loss, health improvement and meal planning. I am based in Cleveland, Ohio, but telephone and video conferencing is also available for those outside the Northeast Ohio area.
Mission / Vision / Values
Diet and nutrition are becoming more important every day, and I strive to continually increase my knowledge in these areas. I am eager to help serve my community and other communities around the world through nutrition education. I enjoy building rapport with my patients, and encouraging them to set and attain their goals. There is a world full of people in need of dietary changes and confidence boosts. I will be the dietitian who is warm-hearted, relatable, encouraging, and dedicated to helping my patients reach their own goals.
Awarded the 2019 Recognized Young Dietitian of the Year for the state of Ohio from the Academy of Nutrition and Dietetics.
1:1 Nutrition Coaching Application
If you feel like you’ve tried it all, like there’s no possible way left for you to get healthy, improve your blood work, or lose the weight, but are READY to see amazing results then take a moment to fill out the short application below.
There is an application process so that I can get the best candidates who will continue to grow my community of successful clients and achieve the most results possible!
Only fill out this application if you are willing to invest in yourself, you are serious about making a transformation, and become a healthier version of YOURself!
Once I review your application, I’ll contact you to set up your strategy call using the contact information provided. If we decide you are a good fit during our call, you will be invited to join the 1:1 coaching program.