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Nutrition Pricing

Tune-Up:

This 2-session package best fits someone who is already pretty knowledgeable and is on the right track with healthy eating, and just wants to double check with a nutrition expert that their regular eating habits are properly balanced, not missing any essential nutrients, and are suitable for the long-run.

Includes:

  • Initial nutrition assessment (60 minutes)
  • Body Composition Scan Before and After
  • 1 follow-up nutrition counselling session (45 minutes)
  • Supporting nutrition resources individualized to your personal needs

Best Fit For: athletes, vegans, vegetarians, food intolerances/ allergy cases, pregnancy & lactation, those already at or near a healthy weight but want to ensure all of their nutrition needs are being met from their current diet.

Pay In Full: $369.00

  • One-time payment of $369.00 ($30 savings)
  • Payment in full is due on or before the first appointment
  • Credit Card only

Pay In Installments: $199.50

  • Two payments of $199.50
  • First payment is due on or before the first appointment; the second payment is billed automatically 1 month after the first payment
  • Credit Card only

Nutrition Transformation:

This 4-session package is designed to give you all of the support, accountability, and 1-on-1 coaching you need to make MAJOR positive improvements to your lifestyle and a total overhaul of your healthy eating habits. If major body composition changes are tied into your goal (i.e. weight loss or lean muscle gain), or if you’re looking to heal and improve your relationship with food such as in the recovery from disordered eating, this package is fully customizable and designed to help you achieve long-term success!

Includes:

  • Initial nutrition assessment (60 minutes)
  • 3 follow-up nutrition counselling sessions (45-minutes)
  • Body composition test using an InBody Scanner (Sample InBody Scan)
  • Meal planning support
  • Getting Started Nutrition Success Book featuring:
  • Daily meal plan template to follow
  • Healthy mix-and-match snack ideas
  • Grocery list
  • Batch cooking recipes
  • Goal setting sheet and accountability tracker
  • Individualized nutrition resources as needed

Best fit for:

  • Improving healthy eating habits
  • Weight loss / body fat reduction
  • Gaining lean muscle mass
  • Healing from disordered eating and yo-yo dieting
  • Management of chronic diseases (diabetes, high blood pressure, heart disease, PCOS, cancer)
  • Anyone seeking improved energy levels, better health, increased happiness, and a positive relationship with food, exercise, and self-talk
  • DEEP HEALTH

Pay In Full: $649.00

  • One-time payment of $649.00 ($50 savings)
  • Payment in full is due on or before the first appointment
  • Credit Card only

Pay In Installments: $349.50

  • Two payments of $349.50
  • First payment is due on or before the first appointment; the second payment is billed automatically 1 month after the first payment
  • Credit Card only

Follow-Up Sessions

Upon “graduating” from one of our Getting Started Nutrition Packages (Tune-Up vs. Nutrition Transformation Package), follow-up packs are offered to current and former Bar Athletics Nutrition clients for continued accountability and support.

1-Pack – $125 (1 x 45-minute follow-up appointment)

  • 1 single follow-up session (45 minutes/session)
  • One-time payment of $125
  • Payment in full is due on or before the first appointment

3-Pack – $330 (3 x 45-minute follow-up appointments ($110/session))

  • 3 follow-up sessions (45 minutes/session)
  • One-time payment of $330
  • Payment in full is due on or before the first appointment

5-Pack – $475 (5 x 45-minute follow-up appointments ($95/session) *

  • 5 follow-up sessions (45 minutes/session)
  • One-time payment of $475
  • Payment in full is due on or before the first appointment

*Package can be split into two payments of $250. The first payment is due up front, while the other is due at the beginning of the second month.

Package Add-Ons:

Body Composition Testing $50/session

  • Accurately measure your body fat percentage and lean muscle mass using an InBody Scanner
  • Better assessment of body fat loss and lean muscle gain vs. using a scale
  • Results are printed and provided on the spot (Sample InBody Scan)
  • The test is safe, non-invasive, fast, and highly accurate

Best fit for:

  • Weight loss tracking
  • Lean muscle gain tracking
  • People who are physically active while losing weight
  • Figure competitors
  • Athletes (especially weight class athletes)
  • Ideal for repeat testing over time to compare before vs. after results

Notes
*Payment in full is due up front at the first session. Acceptable payment methods include: Credit Card
*Nutrition packages expire one year after the purchase date.

Schedule Your Appointment Today

GET STARTED WITH A NO SWEAT INTRO

Are you ready to get started on an incredible journey to health and fitness and have fun doing it? Let’s set a time to discuss your goals. We’re here to guide you to become the best version of yourself!

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