We will prepare people for the rigors of life through physical literacy, consistent movement, nourishment, mindfulness, and a supportive and empowering community in and outside of the gym.
To positively impact the vitality of communities by becoming an epicenter for optimal health and wellness.
Our Core Values
- Growth through Personal Development
- Proper Movement through Functional Literacy
- Empowerment through Education
- Longevity through Healthy Lifestyles
- Positivity through Collaboration & Fun
Downtown Willoughby is the place we have called home for over 3 years. Our humble beginnings date back to locations in Chardon and Eastlake over 7 years ago. From the moment we opened our doors, we have strived to integrate ourselves into the Willoughby community in order to help foster a healthy, happy place to live, work, and play. For those who don’t know us, we pride ourselves on helping people change their lives with physical activity, community, accountability, and education to become the healthiest version of themselves. The goal is to guide, train, and empower people to conquer life outside the gym.
GET STARTED WITH A NO SWEAT INTRO
Are you ready to get started on an incredible journey to health and fitness and have fun doing it? Let’s set a time to discuss your goals. We’re here to guide you to become the best version of yourself!